Discover what nutrients are in your food to help you reach your testosterone and health goals. Calories and nutrients come from up to date food database for best accuracy.
Intake makes tracking nutrients and calories easy, allowing you to reach your body goals. No complicated individual food searching and weighing, just 1 photo and your whole meal is logged in seconds, every calorie, macro, nutrient and scores.
See your daily calories, protein, carbohydrates and fat with simple progress bars and numbers, as well as every nutrient and your testosterone and health scores. Its never been this easy.
*We do not offer medical advice. Any and all recommendations should be viewed as suggestions, please consult with a professional and do your own research before trying a new calorie and nutrient plan.
*Analysis requires a subscription
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